Back on Track

    You want to be directive, powerful, in control, fully confident, and clear on the outcome. If you are in transition or getting ready for one, sit up, take the bull by the horns, enjoy the terrible ride and do it with dignity and grace. I'll show you how...



    Meet With Chris

    Give Christopher Walker a call and discuss your transition and improvement (self-leadership) needs. No obligation and no commitment required.

    30 DAY


    Learn the Language

    Nature has a powerful language and not everyone can hear it or apply it to business or personal development, learn principle, process and application in 30 days.



    Pass it On

    Mastering mind control, self leadership, and inspiration for others improves the workplace and adds amazing value to the home life of your group or team.


    In one day learn the exquisite art of rebalancing, rebranding and re-inspiring yourself and others

    “Back on Track™” ...



    The whole idea is to give people tools to keep their lives on track and get the best out of life


    I believe that people get off track, lose their sense of purpose, feel unfulfilled or depressed because their life is somehow out of balance.


    Back in 1920 CJ Coffmann wrote about the phases of life change which was heralded as a breakthrough in understanding human behaviour at the time and has since become the foundation of in clinical psychology. I’ve taken this thinking and reinterpreted it for the modern day and based on my 30-years of guiding people and businesses. I’ve evolved these elements and connected them back to heart and soul.


    • Discard: Emotional Clearing and Balancing (clear up emotional disturbances)

    • Cellular: Physical Health and wellness - (changing the body metrix)

    • Environment: Change Appearances - (Upgrade environment to reflect new perspectives)

    • Mind IP: Reconfirm Mind Values (Where to focus ongoing self development)

    • Vision: New Vision and Purpose (Create new incentives, direction and clarity for the future)

    • Psyche: Personal Presence (shake off the old self talk bring in the new)

    • Results: Action - (Embed new daily action, process for being back on track)



    If I asked you to score yourself on a 1 – 10 against each of the 7 elements (spiritual, mental, social, career, health, financial, relationship/family) - where 10 is blissfully happy and content and 1 is suicidally depressed, how would this look?


    So your ‘VIP’ score would be the total of the seven scores. What is it? Interesting. Are you happy with that?


    The normal reaction for people in a funk (low scores below 5 in any area of life) is to focus solely on one or two of these areas of life. For example, if you are down in career, you might turn to a business book or podcast by a business guru. Down in health, you might end up at a gym or personal trainer. Mentally down you might start meditating, and so on.


    The problem with this is that as one aspect grows, another shrinks. You’re unfulfilled at work so you decide to drive harder but as a result, your family and love-life suffers. Or if your finances are struggling you might start worrying about money and ignore your health. Your overall score of [VIP score] doesn't change, it simply changes shape. Old problems may go away, new ones appear.


    Have you seen this happen to anyone you know?


    Back on track clinic has two basic goals;

    1 Firstly, to achieve balance across all the elements and

    2 Second, to increase your overall ‘VIP’ score


    I’m applying my approach to companies and for individuals.


    Depression, divorce, financial breakdown, emotional trauma, mental health problems and illness are all long term consequences of being off track for too long.


    Back on Track™ is both a preventative and a maintenance program. It can be in the form of a 3-day workshop for corporate teams or private coaching or an intensive 30-day programme, ……………..


    The unique feature of Back™ on track is that you not only get back on track in a sustainable healthy way but you learn a process for catching funk early for the future.. it means you can regulate your life balance and not be caught with your pants down in the future.


    What do you think? Does it resonate with you? Do you know anyone who you think might benefit from this?

  • Listen to One of the Podcasts About Back on Track™

    Daily Inspirations





    Learn to let go and grow through emotions. They are not helpful. Learn how to breakthrough old reactions. Clean slate.



    Thoughts and feelings are stored in your body memory. They keep you in old patterns and addictions. Detox and rejuvenate.



    The world around you, the clothes you wear, the layout of your life, the office, and friends bind you to a behaviour. Break the grip.



    Understanding why you got stuck, how to unstick, how to be one step ahead, how to not get stressed again. Mind control made powerfully simple.



    The human ability to go through transition smoothly is conditional on just one topic: Vision. A clear vision is the key to a great, healthy and fast transition.



    How you respond to change, to errors, to improvements is dictated by your internal dialogue with yourself. I'll show you how to change it, improve it, and stay on it.

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    A Richer More Rewarding Quality of Life...

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